Heading to the beach is an exciting prospect. Whether you’re planning to bask in the sun, dive into the waves, or simply enjoy the fresh sea breeze, being prepared ensures a relaxing and enjoyable experience. So here, we’ll share the 7 things you should always take with you to the beach.
1. Sun protection
Let’s start with an absolute essential: sun protection. This includes sunscreen with a high SPF, sunglasses with UV protection, and a wide-brimmed hat. The sun can be deceptively strong, especially near the water, so protect your skin from harmful UV rays. Make sure to reapply sunscreen every two hours or immediately after swimming.
2. Water & snacks
Stay hydrated! Bring along a reusable water bottle to keep your thirst quenched. The saltwater and sun can be dehydrating, so it’s important to drink water throughout the day. Also, pack some snacks like fruit, nuts, or sandwiches to keep your energy levels up.
3. Beach towel or blanket
A beach towel or blanket is essential for lounging on the sand. Whether you’re sunbathing, reading a book, or enjoying a picnic, it’s much more comfortable to have something between you and the sand. Beach towels are also handy for drying off after a swim.
4. Swimsuit & change of clothes
Wearing a swimsuit under your clothes is a good idea, so you’re ready to dive into the water once you arrive. Also, bring a change of clothes and underwear. There’s nothing worse than heading back home in damp, sandy clothes. Given the unpredictable weather at UK beaches, you may be better also adding a wetsuit to this collection of swimwear too!
5. Footwear
Protect your feet from the hot sand and sharp shells with the right footwear. Flip-flops or water shoes are perfect for the beach. They are easy to slip on and off, and water shoes especially offer extra protection if you’re planning to explore rocky areas.
6. Entertainment
Bring along something to keep yourself entertained. A good book, magazine, frisbee, or beach ball can add an extra layer of fun to your beach day. If you are with friends or family, beach games like paddleball or beach volleyball are excellent options.
7. First aid kit & personal medications
It’s wise to carry a basic first aid kit with band-aids, antiseptic wipes, and pain relievers. Beaches can sometimes be home to sharp shells or rocks, and minor injuries are not uncommon. Also, don’t forget to bring any personal medications you might need throughout the day.
A day at the beach can be an unforgettable experience, but being unprepared can turn fun into frustration. By packing these 7 essentials, you’ll be well-equipped for a day of sun, sea, and sand. Take care of yourself and the environment by picking up any trash before you leave, ensuring that the beach remains beautiful for all.
